![]() ![]() Didn’t consider how my usual diet – full of healthy foods that, in theory, supported good gut health – was starting to make me feel off after meals. Having been through half a decade of digestive woes, I didn’t pay much attention to the occasional bloating and constipation. For a more up-to-date and thorough resource, check out my new book SIBO Made Simple.Ībout a year ago, I started noticing some mysterious symptoms creeping back into my life. Make sure to read Part 2 on natural treatments and herbal supplements and Part 3 on SIBO diet plans. This post is the first in a three-part series on Small Intestine Bacterial Overgrowth focusing on SIBO symptoms, root causes and testing.
0 Comments
Leave a Reply. |